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Should I Change 12-Step Programs?

Should I Change 12-Step Programs?

Kansas City drug addicts can recover from drug addiction as they learn coping strategies, develop healthy habits and maintain supportive relationships. In fact, recovery never stops, so a vital piece of it is participating in a 12-step program. However, to keep moving forward in recovery, some users must change support groups, so consider your recovery and seek help if you think you need a new group.

Benefits of a 12-step Support Group

Alcoholics Anonymous (AA) changed how the medical community perceived addiction with their 12-step treatment approach. During the 1930s, medical professionals could offer little help to addicts, especially because they saw drug abuse as a problem of character. Today, 12-step programs support addicts with professional counseling and psychological treatment, which are complementary pillars of many people’s recoveries.

12-step programs help people recover from addiction. A 2006 study published in the Journal of Clinical Psychology compared alcoholics who attended AA with those who tried to quit drinking on their own. After 16 years, 67% of alcoholics were still sober if they attended at least 27 weeks of AA meetings in their first year of recovery. Only 34% of those who avoided AA were sober at the 16-year mark.

Kansas City residents can gain support, encouragement, modeling, friendship and shared wisdom from 12-step programs. This means that you should seek professional help if you are considering a change in support groups.

Why Should I Change 12-step Programs?

12-step programs have many strengths, including the fact that they are free. Because the meetings are run by recovering addicts who volunteer their time, there is no cost to participate. Also, the shared experience of addiction promotes trust and respect. Unfortunately, these factors make groups unique, which means that groups may hinder recovery. Occasionally, a 12-step group may clash with your own beliefs. Points of contention can include the following problems:

  • Detox medications
  • Accepting a higher power
  • People being powerless to addiction

If 12-step groups reject aspects of recovery that Kansas City residents desire, then these users may need to change programs. 12-step programs are fueled by personalities, so conflicts can arise. For example, it may be difficult to benefit from a meeting that includes an old enemy. Also, some groups employ a confrontational approach that you may dislike. Some groups even mistreat new members. Whenever a group creates uncomfortable conditions, Kansas City residents should consider moving to a new group.

Also, your 12-step group may not provide the support you need. It may lack experienced members who can offer help. You may also need a specialized 12-step meeting group. Gender-exclusive or age-focused groups might get you more of the help you need. In other words, Kansas City residents should pursue the recovery groups that offer them the best help.

Kansas City Addiction Help

If you or a Kansas City loved one needs a 12-step support group, then call our 24 hour, toll-free helpline to discuss treatment options. Our admissions coordinators offer confidential, free support, so call them now.

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